Love is at the heart of all we do
Welcome to Studio 108
Welcome to Studio 108 where helping our community flourish is at the heart of all we do.
It is said that flourishing is not only a state of being, but also a journey. Just imagine beginning each day aspiring to flourish and actually having a place and a community to support you in that desire.
At Studio 108 we are continually creating an environment for you to discover what it is you need for that journey.
Our offerings are vast and cover all aspects of life. If you need movement, we will dance. If you are craving connection, we will build community. If the world feels loud and overwhelming, let us offer you refuge.
Sometimes we need to slow down and intentionally breathe to open our hearts and awaken our bodies. Sometimes we need to challenge ourselves to grow by exploring something new.
Come join our community and let’s flourish together!
Learn about our services
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Weekly Tuesday Sessions, as well as monthly offerings on the 3rd Friday of the month.
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Weekly Soma Breath sessions, as well as special breathwork events.
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We also have stretching classes, Mat Pilates, and various dance offerings.
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On the weekends we host a variety of learning opportunities and joyful experiences. Come join us for dancing, breathwork, sound baths, Kirtan, playback theatre and much more. See the Events Calendar for more details.
People
Studio 108 is dedicated to providing opportunities for health and wellness in every aspect of our clients' lives. Our commitment to our clients' success drives us to provide personalized attention and the highest quality instruction. And by listening to our clients’ needs, we are able to design and facilitate workshops, classes, and community events that elevate and nourish the whole person.
space
Creating a safe and inclusive space where everyone has the opportunity to create a flourishing life is a foundational aspect of our mission. This pillar supports and guides us in bringing together talented practitioners and facilitators that deeply impact our community.
VALUES
"What does it mean to be a flourishing human?" We recognize that the answer to this question is unique to each individual, and we aim to provide opportunities for both the question and answer to bloom in our community.
Our values align with our way of being in the world, and we are committed to creating a supportive and inclusive space where people from all walks of life can connect, create, and grow.
We celebrate the power of community and actively work to cultivate a sense of belonging that strengthens diversity and encourages collaboration.
We believe in the transformative power of creativity, and encourage individuals to explore their potential within our space. Studio 108 is a place for learning journeys, steeped in curiosity and reverence. We prioritize kindness, compassion and clear boundaries in all interactions.
Love is at the heart of all we do.
